Ergonomix

Ergonomix 3.7.1

Your personal ergonomic assistant

Few people fully realize how strenuous computer work is for our body and how large its impact on our physical and mental well-being is.

ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.

The main applications for ergonomix are:

  • To prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing
  • To aid the recovery from repetitive strain injuries

ergonomix achieves this by helping us re-structure our computer usage:

  • It monitors user activity and suggests appropriate times for recovery and micro-breaks
  • It provides a range of stretching exercises designed to relieve muscular tension and improve static posture
  • It provides ergonomic information on how to use our computer in a healthy manner

Ergonomix

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Ergonomix 3.7.1